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Reasons for Hair Loss
Women are majorly faced with hair loss which is a major factor. Women do struggle with hair loss. When you are losing hair throughout the year it can be a very challenging process. Having an unhealthy diet and unhealthy hair routine may result to hair loss. There are so many reasons that may result due to hair loss.
Unhealthy diet maybe the first reason for hair loss. A major cause of hair loss is having unhealthy eating habits. You have to select foods that are full of vitamins and minerals. Having foods that are rich in minerals and vitamins will help your hair grow stronger. When you increase vitamin and calcium intake you will be able to have a healthier hair and good scalp. Your hair will be able to absorb iron when you intake vitamins and calcium. You will protect yourself from hair loss when you intake on protein.
You will have hair loss when you improperly treat your hair. When you are treating your hair with all kinds of chemicals you will make your hair weak. One treatment that will work for your hair you should find it. Finding the best treatment for your hair can make you to avoid hair loss. Extra virgin coconut oil will help you grow your hair and make it strong.
Emotional stress may result to hair loss. Emotional trauma can cause you to have hair loss. Hair loss is majorly caused by stress. Being stressful can be brought about by so many factors that may affect your emotions.
It is advisable for you to have good hair, you should avoid stress. You will experience that your hair is growing when the stressful period is over. When you are not stressed you will be able to have better and stronger hair.
Loosing your hair when you are sick is a possibility. It is easy to lose your hair when you have a health condition. Hair loss can be as a result of some chronic disease such as diabetes and cancer. When you have a chronic illness you will be under medication that may result to your body attacking its own hair. To avoid hair loss you can take some medications that will help regrow your hair. You will be able to avoid bald patches when you take medication, this is very important.
Loss of hair is experienced by a pregnant women. Hair loss is prune to pregnant women after delivery. Hormonal change may result to hair loss in pregnant women. When a woman is pregnant she will likely experience hair loss as a result of hormonal change. After the pregnancy they will experience normal hair growth. It is important for pregnant women to be eating a very healthy diet and ensure they take a lot of calcium.